RR2G – TAD 0-13 Special Class 3
This is the 3rd of 6 total online events based on TAD 0-13 RR2G – ‘release restore to grow’ – class format programmed in 2020. It consists on integrating all RR2G components in a 90 minutes class: improve your intuitive and functional mobility, elasticity and movement capabilities, getting stronger by conditioning your tissues, joints and muscles and restoring your nervous system to facilitate recovery and stress relieving.
To join the event you have to subscribe to MATTEXP LAB. If you didn’t yet, do it now for free!
Class Program
- Warm up and mobility work
- Elasticity routine
- Building flow and groundwork components
- Strength & Conditioning protocol
- Cool down and relaxation
All RR2G classes scheduled in 2020
- 2020 July – Saturday the 18th – 6PM/7.30PM
- 2020 August – Saturday the 8th – 6PM/7.30PM
- 2020 September – Saturday the 5th – 6PM/7.30PM
- 2020 October – Saturday the 1oth – 6PM/7.30PM
- 2020 November – Saturday the 7th – 6PM/7.30PM
- 2020 Dicember – Saturday the 5th – 6PM/7.30PM
Note that you can buy a ‘4 classes ticket pack’ and save 15%
Coach
Mattia Beltrame
TAD 0-13 Master Trainer
Buy your tickets:
IMPORTANT INFORMATION BEFORE PURCHASE
The event will be held by Zoom platform. So make sure to download and / or update your Zoom application in order to participate. Participation is nominal: purchasing your ticket you receive a password and a link that you will have to use on the day of the event to enter the virtual room in Zoom. You can also access the event by clicking on the Zoom image on the ‘Mattexp Lab’ home page.
No Comments