I started my personal research in the physical culture many years ago and now I’m glad to say that my passion evolved into my main occupation in life.

My journey started as a waterpolo player since I was a little kid. When I left the team I directed my energy towards increasing my knowledge about training and athletic preparation, focusing my attention on building my physic and functional strength. Bodybuilding, weight lifting, yoga (Hatha Yoga and Ashtanga Vinyasa), bodyweight strength training and movement in general became my tools to get better and improve day by day.

At this point in life, even if I need to say I’m still learning so much as the time pass by, I’m here to share my own experience and knowledge with all of you who want to work with me. Hoping to be helpful in some way, my purpose will be to support you in valorizing your abilities, seeing through your limitations and finding the way to overcome them.

Thanks for visiting my website, I hope you find it useful.

Before moving on let me close with just few last words:

‘explore movement and discover yourselves’ 

– Matt